Plus Fitness Lane Cove

Who it's for

Good fit: Budget solo lifters and office workers around the Lane Cove West business park who want a quiet, clean, new 24/7 gym with free undercover parking; ClassPass and Fitness Passport users; anyone allergic to lock in contracts.

Not for: People who need coached classes or a coach on the floor, powerlifters wanting deadlift platforms and high ceilings, anyone without a car (it is in an office building, not the village), and anyone who will resent 28 days cancellation notice.

Scores are our opinion after visiting, 1 to 5. Social vibe 1 is quiet and solo, 5 is loud and social.

Price and terms

Weekly

About $17 to $22 a week (estimate, the club doesn't publish prices)

Trial

3 day free trial for 18 plus (brand club page) or 7 days free (AFG page), both live 23 Sep 2026

Casual

$60

Packs

None

Joining fee

99 list per Local Group Deals voucher, often waived

Contract

No lock in periodic plan (AFG calls it FLEXI) or fixed term (POWER); brand terms allow both, club prices and terms not published

Cancelling

28 days written notice per brand membership agreement, a reviewer confirms 4 weeks; 7 day cooling off; $11 failed payment fee per a reviewer

When you can train

Early morning

Yes, 24/7 access

Lunch

Yes, 24/7 access; staffed 10am to 2pm Mon to Fri

Evening

Yes, 24/7 access; staffed to 7pm Mon to Thu

Weekend

Yes, 24/7 access; staffed Sat 9am to 1pm, unstaffed Sun and public holidays

Class size

No coached sessions; PT is one on one and extra

What it is

Solo training 24/7 with optional PT and free fitness assessments; no live class timetable published, club page claims classes on demand (virtual)

Coaching: Hands off. Solo training gym where the front desk shows you machines and gives a free program, PT costs extra, and nobody coaches the floor outside staffed hours.

Gear: Opened Sep 2023 with new kit: Hammer Strength and Life Fitness per club page, Technogym per reviewers; touch screen cardio, spin bikes, SkiErg, rowers, stair climbers; pin and plate loaded machines, barbells, dumbbells, bumper plates, one padded power rack plus squat cages, indoor sled track, kettlebells, battle ropes, TRX, boxing bags. Reviewers note no deadlift platform and low ceilings

Extras: None; classes on demand screen claimed, PT, free fitness assessments, corporate rates for Lane Cove businesses

Parking

Yes, free onsite undercover, scarce at peak

Creche

No

Showers

Yes, reviewers call the showers nice and clean